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What are some effective goalie skating drills to improve agility and speed on the ice?
Updated: 3/15/2025
Some effective goalie skating drills to improve agility and speed on the ice include lateral shuffles, figure-eight drills, quick feet drills, and T-push drills. These exercises can help goalies develop the necessary footwork and quickness needed to move efficiently in the crease and react to shots effectively.
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