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What are some effective drills and exercises to improve my basketball handle during a workout session?
Updated: 3/15/2025
Some effective drills and exercises to improve your Basketball handle during a workout session include dribbling drills such as stationary dribbling, figure-eight dribbling, and cone drills. You can also work on ball-handling skills by practicing crossovers, behind-the-back dribbles, and between-the-legs dribbles. Additionally, incorporating strength and agility exercises like ladder drills, jump rope, and resistance band exercises can help improve your overall ball-handling abilities.
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