the average athlete should consume only and i say only about what your body tells you too. Because if you listen to your body by it telling you, you are thirsty then you can't go wrong unless your urine is still a yellow or golden like. Drink to satisfy your body needs.
You should consume water every day.
We should at least consume 8 glasses of water a day.
To stay healthy you should consume enough water in a 24 hour period that you pass a minimum of 128 ounces or 1 gallon through the bladder. That, or about 3 liters to keep your organs and joints working properly.
three seconds
Water
Ideally you should drink 30mls of water per KG of weight.
8 glasses but you really should not drink that much also you can consume(drink) more or less if you wish to
To stay healthy you should consume enough water in a 24 hour period that you pass a minimum of 128 ounces or 1 gallon through the bladder. That, or about 3 liters to keep your organs and joints working properly.
Water quality affects human health. One should consume clean water.
The athlete will become dehydrated - which is why athletes frequently drink water.
Half your weight in pounds, and that's how many ounces of water you should consume per day (heard this on the radio).
no they can't