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How much does a NFL player work out?

Anonymous

∙ 14y ago

Updated: 4/28/2022

NFL players usually work out twice a day

Once with the team and once on their own.

Typical work outs in the morning work out take about an hour and a half and are followed by meetings.

At least that was our schedule.

Afternoon work outs are for your own advancement.

JM PK

Wiki User

∙ 14y ago

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