answersLogoWhite

0

How does running help your body?

Updated: 4/28/2022
User Avatar

Wiki User

14y ago

Best Answer

it builds up your calf muscles a ton, itll help you with endurance, overall its very healthy and great for Baseball!

User Avatar

Laury Hermann

Lvl 10
1y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

it builds up your calf muscles a ton, itll help you with endurance, overall its very healthy and great for Baseball!

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How does running help your body?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How can football help your body?

yes it can help your body because you are moving yor body. The person is shooting, running, jumping ect. thats why i believe it can help your body.


Does running help water detoxify the body quicker?

yes


How football helps your body?

yes it can help your body because you are moving yor body. The person is shooting, running, jumping ect. thats why i believe it can help your body.


How does running help your body grow?

it builds up your calf muscles a ton, it'll help you with endurance


How does football help your body be healthy?

well its alot of running and running builds your heart but you break you fingers somtimes. i like banana's


How does running help you and what body parts?

it builds muscle and improves cardio vascular strength


What is the significance of running in the story running shoes?

Cause they help support your feet, back, and just body. Havent you noticed running with bad shoes hurts your back


What is free running and how does it help you?

It helps with you body because you will be very healthy, And it will help you with self defence. And if you think why does it help self defence well that's because it's a form of martial arts. Hope this will help. And I know this because i do free running, I have been doing free running for 8 years


How does exercise help the body?

Exercise is beneficial for your body for a lot of reasons. It keeps everything running right inside. It releases endorphins which make you happy. It can even help you lower stress.


How exercises help the body?

Exercise is beneficial for your body for a lot of reasons. It keeps everything running right inside. It releases endorphins which make you happy. It can even help you lower stress.


Does cross country help you to lose body fat?

Cross country running or skiing are both great options for losing body fat. These exercises help you to get all of your muscles working together.


Where can I get information on the effects of running on my body?

Yes there are both positive and negative effects of running on your body. If you run too much you can over exert yourself, cause dehydration, and become fatigued. Some positives are that it will help you loose and maintain a healthy body weight.