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it builds up your calf muscles a ton, it'll help you with endurance

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Q: How does running help your body grow?
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Related questions

What kinds of food help you grow?

Heathly food help you grow and gives your body


Do Nutrients help your body grow?

yes


What do nutrients do to your body?

they help u grow


How can football help your body?

yes it can help your body because you are moving yor body. The person is shooting, running, jumping ect. thats why i believe it can help your body.


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They help the body to grow


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Why does the body need calcium?

to help to teeth and bones grow stronger also to help the immune.


How does vegetables and fruits help your body?

it helps you because they are very healthy and they help you grow up to be superman


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they help u to grow strong u check


To help your body grow what nutrient does it need?

It needs moderation of all nutrients.