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How do the runners' legs of a woman differ from those of a man in terms of strength and endurance?
In general, men tend to have more muscle mass and higher levels of testosterone, which can give them an advantage in terms of strength and endurance compared to women. However, individual differences in training, genetics, and other factors can also play a significant role in determining the strength and endurance of a runner's legs, regardless of gender.
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What are the benefits of incorporating both cycling and squats into a fitness routine, and how do they compare in terms of improving overall strength and endurance?
Incorporating both cycling and squats into a fitness routine offers a well-rounded approach to improving overall strength and endurance. Cycling helps to build cardiovascular endurance and leg strength, while squats target the lower body muscles, including the quadriceps, hamstrings, and glutes, to improve strength and power. Together, they provide a balanced workout that can enhance overall fitness levels and performance.
What are the differences between cardio and strength training in terms of their impact on overall fitness and health?
Cardio training focuses on improving cardiovascular endurance and burning calories, benefiting heart health and weight management. Strength training builds muscle mass and strength, improving metabolism and bone density. Both are important for overall fitness and health, with cardio emphasizing endurance and calorie burning, while strength training focuses on muscle strength and metabolism.
Does basketball enhance flexibility muscular strength or muscular endurance?
Playing basketball will enhance all three; muscular flexibility, strength, and endurance. Mostly basketball is an aerobic sport thus increasing the endurance the most. Flexibility will also be helped from the stretching of muscles in various different directions. And lastly strength will also be gained. However strength will only be gained if you consume more calories than you burn do to the fact that, to put in simplest terms, to build muscle you must consume the right amount of calories from various sources such as protein, carbohydrates, and lean fats... Take this to the bank because the check is good.
Explain how males and females differ in terms of strength and oxygen transport and body fat?
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What does non-runners mean in terms of house racing?
Non-runners mean in terms of horse racing that a contestant did not start or was exempt from wagering. An acronym for non-runners is NRNB and it stands for Non Runner No Bet. This is a common term in the horse betting world.
What is an LD ride in terms of endurance horse riding?
Long distance
In terms of access to natural resources how did Japan differ from England?
In terms of access to natural resources, how did Japan differ from England?
What does academic strength mean?
An academic strength is a strength that is in terms of academics.
How do senators' and representative' terms of office differ?
6 year terms and 2 year terms for the house.
Which preposition to use after differ?
The preposition "from" is typically used after the verb "differ." For example, you can say, "The two plans differ from each other in terms of cost."
What does the latin word fortis mean in English?
The word 'fortius' is Latin for stronger. In ancient, classical Latin, the term has moral and physical components. For strong individuals are seen as having more than the physical endurance and stamina of muscle power. They also are seen as having moral endurance, in terms of steadfastness.
The strength of electrodes is expressed in terms of?
CHF
