How can one effectively execute a serve in table tennis?

Answer 1

To effectively execute a serve in Table Tennis, start by holding the ball in the palm of your non-dominant hand. Toss the ball up with a flat hand and strike it with your racket at the highest point of the toss. Aim to hit the ball with a quick and controlled motion, using your wrist to add spin. Keep your body and arm relaxed to generate power and accuracy in your serve. Practice different types of serves, such as topspin, backspin, and sidespin, to keep your opponent guessing.