answersLogoWhite

0


Best Answer

To train to jump higher, focus on exercises that strengthen your leg muscles, such as squats, lunges, and calf raises. Incorporate plyometric exercises like box jumps and jump squats to improve explosive power. Additionally, work on improving your flexibility and technique to maximize your jumping ability. Consistent practice and proper form are key to increasing your vertical jump.

User Avatar

AnswerBot

22h ago

Still curious? Ask our experts.

Chat with our AI personalities

DevinDevin
I've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
JudyJudy
Simplicity is my specialty.
Chat with Judy
ProfessorProfessor
I will give you the most educated answer.
Chat with Professor

Add your answer:

Earn +20 pts
Q: How can I train to jump higher?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How hard do you have to train to jump higher?

to jump hard do excercises that build up your calf mussles because those are the muscles that you use to jump and sprint more than any other muscle. try to take a box jump on it, then jump off and on as fast as you can. another thing you can do is jump rope that really builds up muscle. you have to train on a regular basis to jump higher


Where is your sky home in time tangled island?

Go to the right and Get in the levitation things. then get on the train and jump on the higher train. Let the train take you to the left and then jump on the platform. The platform will raise up and stop. Jump to the left and go in the tube. The island Medallion is with the old guy in your house.


How can you train yourself to jump higher?

To train yourself to jump higher, you can focus on exercises that strengthen your leg muscles, such as squats, lunges, and calf raises. Plyometric exercises like jump squats and box jumps can also help improve your explosive power. Additionally, practicing proper jumping technique and incorporating stretching and flexibility exercises into your routine can help increase your vertical jump. Consistent training and dedication are key to improving your jumping ability.


Do African Americans jump higher?

It has been proven through countless hours of research that in fact white people have preferable jumping genes to blacks. If everything was equal for a black guy and a white guy chances are the white men would be able to jump higher, but the black people train better and therefore you racist people have the opinion that all blacks can naturally jump higher.


Can a bharal jump higher than a serval?

no a serval can jump higher


How long does it take to train a binpet to jump?

how do you make a binpet jump


Who can jump higher then a mountain?

Everybody can jump higher then a mountain because mountains cant jump


What makes you jump higher and run faster?

Brandon can jump higher then Will Donovan


How do you train your horse to jump?

Your first want to get your horse to lunge. After that, you want to start lunging him over poles. after that you can raise it to a small x-jump or a SMALL vertical. Keep doing that and slowly raise it higher and higher. Once he gets to about 1 ft. , you could start riding him over them.


In Zelda and the Mini sh Cap swift blade says he can't train you until you can jump higher than anyone how do you do that?

Get the last item in dungeon 5.


What kind of animals can jump higher than a house?

All animals can jump higher than a house because houses cannot jump.


How do you jump higher on a trampoline?

swing your arms and jump