Does playing sports make you stronger?

Answer 1

Basketball is good exercise, and as such can play a part in helping you grow as a teenager. Just make sure you don't overdo it and injure yourself - busted knees are not good for growth.

Once you are an adult, no sport or exercise can make you taller.

Answer 2

Yes sports can make you stronger. They make you stronger physically and emotionally. They can build muscle and they can teach you that your going to have wins and loses which is just like successes and failures in life.

Answer 3

it does help if you play sports you get taller especially basketball

Answer 4

Exercise cannot help you grow taller. However, it can help you grow in other ways. For example, resistance or strength training can help you grow more muscular.

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Answer 5

No.