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Yes. They can be used in training for lots of sports, to develop fitness and strengthen parts of the body. You could also compete against others to see who can do the most in a period of time or without stopping.

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10y ago
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9y ago

Absolutely. In any ball sport, you're going use them periodically. Even golfers use their abdominals when they pick up a ball.

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Q: Do you use your abdominals in any sports?
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