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Legs, abdominals, arms, feet, and back.

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Q: What body parts do you use in aerobics?
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Related questions

What is the importance of aerobics in body parts?

i think aerobics is also good 4 respiratory systems


What is the kind of exercises that require the body to use large amounts of oxygen called?

a-plus answer: standard metabolic equivalent Aerobics, Aerobic capacity is defined as the maximum amount of oxygen the body can us during a specified period of time. So it would Be Aerobics.


What are two way organisms use nutrients from food?

they use it to build body parts and make cells


How your body feels after aerobics?

Really sore. if your not used to it.


What part of the body benefit most from aerobics?

The heart.


What is plural form of aerobics?

The noun 'aerobics' is an uncountable noun; an aggregate noun, a wordrepresenting an indefinite number of parts; aggregate nouns have no singular form.


What actors and actresses appeared in Body and Soul 2 in 1 Aerobics Workout - 1996?

The cast of Body and Soul 2 in 1 Aerobics Workout - 1996 includes: Diane Youdale Mayhew as herself


What is the plural form of aerobics?

The noun 'aerobics' is an uncountable noun; an aggregate noun, a wordrepresenting an indefinite number of parts; aggregate nouns have no singular form.


What are the parts of an aerobic exercise routine?

The parts of an aerobics routine can be different. If you are talking about a sport aerobics routine then there are certain things you have to do. These things include high leg kicks, push ups, jumping jacks, pivots, the splits and a press. There are also different levels in sport aerobics. The higher levels involve doing more harder things.


Body parts of a caribou use to live?

ALL the body parts of a Caribou are needed for it to live.


What would the side effects of aerobic exercises be?

can aerobics cause boils in the body


What is aerobics capacity?

It is the amount of oxygen that your body can use during a certain amount of time, and is usually measured when you are exercising.See the related links area for more details.