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Research on the effectiveness of high top Basketball shoes in preventing ankle sprains is mixed. Some studies suggest that high top shoes provide better ankle support and may reduce the risk of sprains, while others show no significant difference compared to low top shoes. It is important for players to choose shoes that are comfortable and provide adequate support for their individual needs. Consulting with a sports medicine professional may help in making the best choice for injury prevention.

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1mo ago

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Q: Do high top basketball shoes effectively prevent ankle sprains?
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