they need to be flexible so that they jump, intercept/tip the ball and also reach back to win the ball.
High fat diet is not ideal for an athlete because athletes require the high endurance which fats do not provide.
someone answer it please?
An Olympic diver has a very strict diet. They would be careful to eat healthy, nutritious food that provide enough protein and energy to sustain their intense training schedule as well as enough vitamins and minerals to aid in repair of muscles.
The food guide pyramid can be used to plan a diet for an athlete because it provides the kinds of drinks and foods that athletes should include in their snacks and meals depending with their activity.
A collective noun for netballers is fields.
play netball
Asics is a common footwear brand that most netballers wear. However there are a wide variety of shoes that are specifically designed for netball.
Because it represents the country town or school you play for.
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The main problem is injury. Lots of netballers get injuries - especially in the knees.
England Netballers do not receive any pay.
Netball is a non-contact sport similar to basketball. It is usually known as a women's sport.
they need to be flexible so that they jump, intercept/tip the ball and also reach back to win the ball.
Flexibility is essential in Netball. This is because Netballers need to be able to stretch far, for interceptions and receiving passes. Also, Netballers need flexibility to change direction (dodging) and pivoting (moving the body and legs). Flexibility is also essential when preventing injury, e.g. preventing cramp and pulled muscles when moving around the court.
Netball players need power for when they're pasing the ball. If you don't have power and you throw the ball to someone it might not reach that person.
The team itself is of 10 people, with hundreds having played for them in the past. there are far more than just 3 Silver Ferns.