The throwing vector for high school discus involves a combination of horizontal and vertical components. The athlete must generate a rotational force through the spin technique, maximizing speed and angle at release. Ideal angles for release typically range between 30 to 40 degrees, optimizing both distance and trajectory. Ultimately, the goal is to combine strength, technique, and timing to achieve maximum distance.
8ft 2 and a half in.
shot hammer discus Javelin
There are many steps and it depends on how you want to throw the discus, it can be thrown as a power throw (the front of the ring) a south African (not a real way of throwing but can be used during practice to better technique), and a full spin. Had i had more time i would break it down.
Yes. Since discus throwing for women was allowed as an Olympic sport (back in 1928) the weight of a discus for women of all ages has remained fixed at 1 kg. The rules go on to say that for women still active above the age of 75 (!) a discus is allowed of .75 kg.
it depends on the school or the state you are in
160ft
throwing (shotput hammer javlin and discus) and jumps long, high, triple,pole vault
The girls discus weighs 1 kilogram.
The men's high school discus is 1.616 Kilograms, (usually displayed on the top center of discus as just 1.6K or 1.61K). This is roughly, but not exactly 3.8 pounds
Long jump, Bicycle racing, Swimming, Javelin throwing, Boxing, Hurdles, Relay run, discus, Archery, High jump.
The Official weight of a female discus is 1.0 Kilograms or about 2.2 pounds for high school, college, and international compitions
Ryan Mills Class OF 2011- Exeter High School- New Hampshire.