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There are many steps and it depends on how you want to throw the discus, it can be thrown as a power throw (the front of the ring) a south African (not a real way of throwing but can be used during practice to better technique), and a full spin. Had i had more time i would break it down.
What else can I help you with?
What is a legal throw in discus?
a legal discus throw is when the thrower stays inside the ring when throwing, and the disc stays inside the field when thrown. it can be scratched if the thrower steps outside of the ringwhen throwing or walks out of the front of the ring after throw
What are the roles of officials in javelin?
The roles of any official in the throwing events in track and field are to make sure the athlete does not throw out of the throwing sector, make sure he/she doesn't step out of the runway or ring, and make sure that he/she steps out of the ring or runway correctly (runway must be entered and exited through the side, and throwing ring must be entered and exited through the back half of the ring).
What are the three steps in making letters correctly?
Create GuidelinesWrite the LettersErase the Guidelines
What are the steps on getting all the jewles on nabooti island?
First, spelling jewels correctly.
What do you do when you know someone is throwing away your mail?
If you have proof that someone is throwing your mail away, you should contact the police. They will advise you on the next steps you should take.
Bowlers take what at pins before tossing the ball?
Most bowlers thake 3-5 steps before throwing the ball.
What is the motto of Shapwick School?
Shapwick School's motto is 'The same road by different steps'.
Steps to take in high school?
Have a good (GPA)
Why is it important to follow emergency procedures calmly and correctly?
It is important to follow emergency procedures calmly and correctly to enable all the steps of the emergency action plan to be completed, ensuring the best possible outcome.
What where the steps to become a apothecary?
you have to be paying attention in school in science
What is the steps for became a beauty school owner?
Go to college
What are the steps in throwing a baseball?
The fingers are placed over the top of the seams to provide a good grip on the ball. When the ball is brought back in the throwing motion, the wrist should be cocked back. And after that act like you're pointing your finger towards the catcher and follow through.
