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Is ice skating a exercise?
It is definitly an exercise, for your abs and your feet muscles. Sincerely, Sasha Cohen
Will a treadmill help you with your abs?
A treadmill will help you improve your cardiovascular fitness and your general muscular tone, but is not designed to help you specifically with your abs.
What exercises help you to build your lower abs?
do lots of leg lifts! this will help build lower abs. also knee ups will help
Does beating your abs help?
Beating your abs does not help develop them. It is also quite dangerous and can cause injury to your body.
How skating help us in physical activity?
Skating is much like running in that it is an aerobic activity that uses the legs. Skating will strengthen your quads, hamstrings and calves, as well as help you lose weight and keep a healthy body.
Which muscles are most likely to be exposed to a lot of thress when skating?
You use mostly your leg muscles and your abs. It all depends on what trick your doing.
How does skating help kids get well?
because it is awsome
Can diving help get six pack abs?
any exersize will do the trick but it's not ideal for abs
What are abs for?
Abs are there to support your body. They also help you breath. Your abs are the most important muscles on your body. With out them you would not be able to walk sit or stand.
How many crunchers does it take to get abs?
Crunches will help you to get abs however, you will not be able to see them without losing weight. If you have a layer of fat over your abs, no amount of crunches will give you the abs that you are looking for.
Is there any other sport to help with improving your figure skating?
The sport that will help improve figure skating is ballet and yoga. These two sports help improve flexabilitly and balance which are both needed to be a good figure skater. :)
Do six pack abs help in basketball?
yes
