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Ballet is great exercise simply because it tones up all of your body. You use all of your muscles in Ballet.

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Q: Why is ballet great exercise?
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Related questions

Who is a great ballet dancer?

Sena Sato is a great ballet dancer


What is a basic ballet barre exercise called?

There are four possible barre ballet exercises. You are probably thinking of a plie which is the most commonly used ballet exercise. There are also eleve, battlement tendu and rond de jambe.


What are the good things of ballet dance?

Type your answer here... The best or good things about dancing Ballet is that you can learn to have a good posture. And you will learn to be more flexible. And that you will learn to be graceful. Ballet is the root of all dances since it is considered the only dance with all the terms. And one thing that is also great about Ballet is that it is a good and fun exercise. And once you've started ballet, it is unusual not to like it.


Does ballet help you to lose weight?

Ballet is a good form of exercise. It might help you lose weight but I think you need dedication to do that before or during you take ballet.


Where is the ballet dance on San Fernando city?

we always exercise and always diet


How do you you say - great ballet connoisseur in french?

"un grand connaisseur de ballet" or "un grand amateur de ballet"


How can you strengthen the muscles you use for ballet?

The most comprehensive strength and conditioning programs for dancers is 'Pilates'. Joesph Pilates developed this form of exercise on dancers so you can trust that it will have great effect.


Is the plank exercise bad?

No, I constantly do this in ballet and yoga and it just helps strengthen yourself


How does ballet help your heart?

Ballet helps you to learn to control your breathing and is a great cardio workout.


Where is kaatsbaan ballet school?

Tivoli NY it is a great place and the summer program, Extreme Ballet, is superior.


Where in the US are the top ten ballet companies of 2007-2008?

Great American ballet companies are a matter of opinion. Yet, the New York City Ballet, American Ballet Theater, Pacific Northwest Ballet, San Fransisco Ballet, Miami City Ballet, Boston Ballet, Pennsylvania Ballet, Oregon Ballet, and other smaller-tier companies are considered at the top!


What are the release dates for Great Performances - 1971 'Cinderella' from the San Francisco Ballet?

Great Performances - 1971 'Cinderella' from the San Francisco Ballet was released on: USA: 7 December 1985