what is the meaning of ppft
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PPFT is an abbreviation for Philippine Physical Fitness Test.
the 10 components of PPFT are :1. speed2.endurance3.organic vigor4.power5.muscular strength6.balance7.flexibility8.output9.cardio graphical10.nameJohn Carlo B. Dacillo
PPFT
objectives of ppft
agility, flexibility, strength, power, speed, endurance, coordination, balance