the 10 components of PPFT are :
1. speed
2.endurance
3.organic vigor
4.power
5.muscular strength
6.balance
7.flexibility
8.output
9.cardio graphical
10.name
John Carlo B. Dacillo
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what is the meaning of ppft
PPFT
objectives of ppft
PPFT is an abbreviation for Philippine Physical Fitness Test.
agility, flexibility, strength, power, speed, endurance, coordination, balance