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if your not flexible about 3 months
Some people may take 1 month and others may take 6 months, but if you regularly do certain exercises that help stretch your muscles, then you can do it! You will feel better even as you are making progress, so even if you don't completely get them, you will still be more limber and better off for having done the regular stretching exercises- Good luck with your splits.
Kat and Sloane
Fitforafeast
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How long does it take to learn to do a split?
2-4 days.
How long does it take to master a split?
To be a Master of split takes a long time . You can master a split for 1 year if you practice everyday. If you have a ballet or gymnastic lessons for at leat 3-6 years for sure can do split but not a master of it. If you graduate ballet for sure you can do master split .
Why when you are doing your left and right splits does your back leg turn into your middle splits how do you prevent this?
There is no way to prevent this. However, this means that you need to stretch out your left and right split. Doing this would normally take two months, but since you are already able to do your middle split, being able to do your left and right split should only take about a month. You should stretch your left split for 10 minutes, ond your right split for 10 as well.
In ballet do you have to do a split?
In ballet, you do not necessarily have to be able to do the splits. Now, you will most likely be required to do them if you are in a professional company or professional show.
What is the fastest way you can get your splits down?
Make sure you stretch before doing the splits. Practise everyday doing the splits and you will get better each day.
