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you have to streach a lot every day keep trying and keep going even if it hurts after a while you will have the splits
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∙ 12y ago
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How do you do box splits?
Well box splits are a Lot harder than side splits, box splits is about the stretching in your thighs and your muscles, to do this you must stretch a Lot and go down in box splits as far as you can and sit in it for 10seconds this may occur each day/night you do it. Or.. Only stretch your legs try lifting your legs as high as you can, maybe start gymnastics and learn from them. You can't do box splits, I mean learn to do them, it's how flexible and supple you are... Hope I helped
How long does it take to have your middle splits?
Getting your splits is a matter of daily practice. They won't happen by themselves, but regular stretching and exercise will get you there. Google "how to do the splits" and see fitforafeast video by Katrina and Sloane on some great stretches for getting the splits. They did a second video also on their youtube channel, youtube.com/fitforafeast. Good Luck!
What is it called when ballet dancers do splits in the air?
When ballet dancers do the splits in the air it is usually called a spilt leap or a center leap.
Can you learn the splits in ballet class?
yes
Can you have the middle splits with a thigh gap?
Yes you can!
Are the side splits or front splits easier?
Front splits are a LOT easier! If you start by doing simple hamstring and hip-flexor stretches, you can often improve your splits by a lot!
What is the procedure for a hole in your front teeth?
See your dentist ASAP.
Is it normal for five year old boy to have front neck hair?
not its not. get him to a docter asap
Where is the air filter on a Buick lesabre?
Drivers side front of engine compartment. Big black box that splits in the middle.
Is it at all possible fitting 6x9's in the back of a 1995 mx6 and 6.5 splits in front with large Soundstream tweeters?
the rear speakers are 5x7 but 6x9 will fit into front
How are your front teeth like an ax?
When YOU bite down on something, the wedge shape OF your front teeth produces enough force to break it into pieces, just as an ax splits a log
What are right splits?
Right splits are splits with your right leg in fron of you.
What causes a kitten's front legs to swell over night?
This sounds quite serious; I would contact a vet ASAP.
Can usher do the splits?
yes usher can do the splits he did the splits at the super bowl you can watch it on you tube if you missed it
How do you do the front splits?
Well first before you do anything you must stretch. Do stretches such as pointing your feet, circle your legs in a butterfly motion, stretch your calf's and thighs. Then try to do the splits as far as you can go and hold for a couple of minutes ( make sure you point your toes. ) now do these stretches every day and and you should become more flexible and will be able to do the splits!
What would cause a loud knocking noise in the front of the car when you accelerate?
you may have a rod knocking and you need to take it to a shop asap
Vibration in a front wheel drive car speeds between 40 and 60?
you have a definete wheel bearing problem. have it replaced asap
