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Well box splits are a Lot harder than side splits, box splits is about the stretching in your thighs and your muscles, to do this you must stretch a Lot and go down in box splits as far as you can and sit in it for 10seconds this may occur each day/night you do it.

Or..

Only stretch your legs try lifting your legs as high as you can, maybe start gymnastics and learn from them.

You can't do box splits, I mean learn to do them, it's how flexible and supple you are...

Hope I helped

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14y ago

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Q: How do you do box splits?
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