The main thing is to keep practising everyday and NEVER GIVE UP. Work on your flexibility in the morning and afetr a shower or bath as your muscles are still warm. To become as flexible most people are born with it so its practicially easy for them. But other old stiff people who want to become it usually start doing yoga or gymnastics to get flexible as fast. Or you can do any martial art like karate to get flexible. After you get extremely flexible i would suggest start getting lessons on contortionist lessons. If your still young then maybe your mom can get you into it or call a place or something. I hoped this helped. The only thing that I want to add to the top answer is that the younger that you start to work on your flexibility the better. When you are younger you are more agile. Also every time that you exercise stretch for a half hour before and after. Breath and relax when you stretch.
It depends if you stretch allot you will become flexible quickly but if you don't it will take longer.
The fastest way to become flexible is by stretching two or three times per day.
a lot
You can always start dance. Flexibility is not all that you need to take ballet. If you are determined you may become more flexible if you start dancing.
I don't think that it is required but i believe many football players do ballet because it is a good way to become more flexible. Being flexible can help out with their football.
You have to practice every day for at least 1 hour. It will take a long time, like probably 3-4 years. You have to have patience in order to become an extreme contortionist , since it will take so long.
There is no public information available to confirm that April Tatro is a ragdoll contortionist.
It depends on how flexible you already are and howlong you train/week. If you stretch everyday it can vary from 4-5years. Never give up & keep stretching is the key.
The Contortionist's Handbook was created in 2002-09.
The Contortionist's Handbook has 199 pages.
Sofie Dossi is surely flexible. She is a contortionist and she can bend into almost any shape. She is a beautiful young girl thriving in her business and she is said to be a great superstar. Contortion is surely not easy and right now she is doing great!
She stretched before exercise to make her legs flexible. He had a flexible schedule for his trip so that he could go sightseeing. Bandages that are flexible allow you to use the injured joint while it heals.
The cast of Satie and Suzanne - 1994 includes: Nadine Binette as Contortionist Isabelle Chasse as Contortionist Jinny Jacinto as Contortionist Nicholas Pennell as Erik Satie Laurence Racine as Contortionist Veronica Tennant as Suzanne Valadon
It depends if you stretch allot you will become flexible quickly but if you don't it will take longer.
the fastest way to become flexible is is by yoga do sports get lots of sleep and exercise
Stretch every day, you can not do the splits if you are not flexible enough. So, as i said just stretch and don't be impatient.
That would be Amber Tewkesbury. She is the most flexible person in the world but she doesn't know it yet.