answersLogoWhite

0

In a ballet class.

Starting with Floor-work (lots of stretching and limbering-up, yoga-style). Then there's the Barre-work (ballet exercises with a long barre for balance) and finally Center-work (ballet exercises without the barre). The Center-work involves a lot of jumping, leaping, pirouettes and such.

Cross-training helps. Yoga, Pilates, Swimming, Cycling and other such sports.

User Avatar

Wiki User

12y ago

Still curious? Ask our experts.

Chat with our AI personalities

JudyJudy
Simplicity is my specialty.
Chat with Judy
DevinDevin
I've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
ProfessorProfessor
I will give you the most educated answer.
Chat with Professor

Add your answer:

Earn +20 pts
Q: How do ballet dancers train?
Write your answer...
Submit
Still have questions?
magnify glass
imp