Ballet is a formalized form of dance with its origins in the Italian Renaissance courts of the 15th and 16th centuries. It quickly spread to the French court of Catherine de' Medici where it was developed even further. In the late 17th century Louis XIV founded the Académie Royale de Musique (the Paris Opera) within which emerged the first professional theatrical ballet company, the Paris Opera Ballet. The predominance of French in the vocabulary of ballet reflects this history.
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Ballet is a graceful activity that helps some people forget about their worries, and others to find the gracefulness and balance inside them. Ballet was also made as a sort of entertainment to others.
Ballet is a classical dance where many of the steps are done by tip-toeing. Look in the yellow pages of your telephone directory under Ballet to find a school near you. You will be told what to wear for ballet classes by the school director or teacher.