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its important so you do not fall over especially in air.during mid air you have the least balance and during a trick its increased.you need balance so you dont fall over and thats why it is an important fitness component...
dont trust me :) i have no proof making it up as i go :p use this if u cant find a decent answer
Well, most sports need agility to win. If you're playing soccer, agility is needed to get to the ball first, or when you're playing football, if you're the QB or RB, you need that agility to run that football down to the in zone. And with Basketball, it takes more than just agility. You also need to have coordination with the basketball so that when you're running down the court, you don't lose the ball right out of your hand. I hope this answer helped.
Sincerly,
ID
agility is very important in gymnastics because with floor routines you need to be able to change direction under controle as a slip up could cost you the competition
agility is important because you could use it at any time of your life and it would be a nice skill to develop
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Why do you need muscular endurance in trampolining?
because you are using your muscles by jumping and you are doing it constantly
What skills do you do for trampolining?
You need balance and concentration! Skills in trampolining consist of - jumps, twists, drops and somersaults. Fitness components - strength, agility and flexibility. Tactics - positioning.
Do you need to be flexible in trampolining?
Flexibility is important during trampolining if you are not flexible then you would not be able to perform many skills. In trampolining it is important to be able to do the simple skills such as a pike straddle etc and if you cannot do these then you wont be able to build them up and perform more complex skills
Components of fitness trampolining?
1. flexibility 2. strength 3. agility are some of the fitness components you need for gymnastics as it strengthens and tones your muscles and gives u a great cardiovascular workout.
Why do you need reaction-time for trampolining?
Reaction time is important in trampolining to be able to quickly coordinate and adjust your movements in response to changes in trajectory, position, or timing while jumping. It helps you maintain balance, control, and safety while performing various skills and routines on the trampoline. A quick reaction time can also help prevent injuries by allowing you to respond swiftly to unexpected situations.
What does trampolining mean?
trampolining is basically you going to do it on a trampoline that is different than the one in homes
Is trampolining in the commonwealth games 2014?
No, Trampolining was not a sport contested at the 2014 Commonwealth Games.
Is trampolining a real sport?
Yes, trampolining is a real sport. It is one of the many sports in the Olympics.
Is trampolining a Olymipic sport?
Trampolinig is not a Olypic sport because I watch the olympic everytime it happens and there was no "trampolining"
Who holds the world record in Trampolining?
Present world record holder in Trampolining is Jason Burnett of Canada.
When was trampolining invented?
Trampolining became an Olympic sport during the 2000 summer games in Sydney, Australia.
Where did trampolining come from?
Africa
