v The javelin must be held at the grip and thrown over the shoulder or upper part of the throwing arm.
v It must not be slung or hurled.
v You must not cross the throwing line even after your throw.
v The javelin must land within the sector lines.
During the throw, you must not turn completely round so that your back is towards the throwing line.
The umpire must be fair
by the way i only made these rules up so i wouldn't copy this
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