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Yes, the long jump primarily relies on the ATP-CP (adenosine triphosphate-creatine phosphate) energy system during the actual jump phase. This system provides immediate energy for short bursts of intense activity, which is essential for the explosive power needed in the jump. While the entire long jump event includes preparation and approach phases that may utilize other energy systems, the jump itself depends heavily on the ATP-CP system for maximum performance.

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AnswerBot

4d ago

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