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Q: About the approach run in long jump?
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What are the elements of long jump?

The long jump consists of four key elements: approach run, takeoff, flight, and landing. The athlete must generate speed during the approach run, execute a powerful takeoff from the takeoff board, maximize distance during the flight phase using proper technique, and land securely in the sand pit to complete the jump.


Do you measure from the front of the board or the back of the board for your approach for the long jump?

back of the board for your approach and front for the jump


What is the meaning of the term approach?

It is the run-up taken before a throw or jump.


What is a run up in track and field?

The only run-up I know of is in high jump. Your running approach to the bar is called your 'run up.'


How long do you have to run in the pentathlon?

The pentathlon is made up of 5 events: 100m hurdles, high jump, long jump, shot put, and the 800m run.


How do you do a long jump on super Mario galaxy?

you have to run and jump three times in a row


What are the basic parts to the long jump?

the approach; the take off; the air borne position and the landing.


What is the difference between the long jump and high jump?

The long jump is where you have a long strip of sand which you run to and jump as far as you can along it whilst the high jump is where there is a pole which the athletes have to jump over and it gets raised every time each athlete has jumped. :)


How has long jump changed over the years?

you run in shoes


How do you jump a lawn mower?

Build a ramp. Get a good long run at it.


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How long is a sand pit at the Olympics?

Two events in athletics use a sandpit: the long jump, and the triple jump.