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There are many benefits of trampoline like we can exercise, play with kids. Trampolines can help us improve our balance and coordination, increase circulation, lose weight, improve heart rate, improve bone density, increase muscle strength, etc.

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Emma Smith

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3y ago

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There are so many benefits to trampolining; it's a wonder not everybody is involved in bouncing back to health.It really is a great and fun way to get fit and it has lots of other benefits too.

it improves many areas of co-ordination (such as balance, agility, rhythm, and timing) many athletes practice on a trampoline to enhance their motor skills. Skiers, skaters, divers, gymnasts, and even cheerleaders use the trampoline extensively.

And bouncing on a trampoline will help your children to a brighter athletic future.Some best Trampoline are:

1. Stamina 36 inch Folding Trampoline

2. Skywalker Trampolines 15-Feet Round Trampoline and Enclosure with Spring Pad

3. Little Tikes 3' Trampoline

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Wiki User

9y ago
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Emma Smith

Lvl 1
3y ago
There are many benefits of trampoline like we can exercise, play with kids. Trampolines can help us improve our balance and coordination, increase circulation, lose weight, improve heart rate, improve bone density, increase muscle strength, etc.


Because they are fun to jump on, and you can have almost anyone jumping on it with as many people you want to.

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Wiki User

15y ago
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It gets you excersise and while doing that, you have lots of fun.

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Wiki User

15y ago
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Because it is considered fun, amusing, and its awesome and good for excercise

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Wiki User

13y ago
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