Some of the benefits of physical activity are: staying fit, it makes you feel better, it gives you boosts of energy(by reducing fatigue up to 65%), prevents potential health problems,better sleep,sometimes a slightly improved appetite,some more strength(mainly cardiovascular pending on type of activity),coordination,scientifically proved that it betters mood,living longer,more confidence,clearer mind and many others those are just off the top of my head.
What is the physical advantage of participation in sport
Futbol or as known in America soccer is the sport with the highest participation.
Soccer (Actually, Golf is the sport with the highest participation in Australia, with around 1.3 million people playing)
It boosted political participation >NovaNet<
Volleyball is a sport you MUST play with your whole team. You need to have communication skills and physical skills as well. It is a VERY fun sport when playing with good teammates and have great communication skills.
Hockey because....its such a hard-nosed sport
male
SOCCER!
Team work.
Facilities can influence participation by accommidating for the publics needs, expense and sporting desires.
It boosted political participation >NovaNet<
soccer (futbol)