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It would depend on how long you've been running and what grade you're in. If you're in 6th grade, I'd say a good time for boys would be 6:30-8:00 for 1 mile (multiply that by 1.5 for a 1.5-mile race). If you're in 7th grade, maybe 6:00-7:30 for 1 mile. For 8th graders, 5:15-6:30. Again, if your races are 1.5 miles, multiply that mile time by 1.5. If you run 2-mile races (which I doubt, for middle school), multiply it by 2. Although, keep in mind that you probably won't be able to maintain your mile pace for 1.5 or 2 miles, so it will be about 15-30 seconds per mile slower.

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11y ago
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13y ago

As a 7th grader I ran a 1.5 mile cross county race with a mile pace of 5:35

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14y ago

3 miles

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Q: What is a good 1.5 mile cross country time for a seventh grade boy?
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