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What is a 5K run?

Updated: 9/28/2023

Wiki User

∙ 16y ago

Best Answer

That depends ..... for high school girls (i know this cause i run cross country) i guess the average would be like 7:30 a mile. for guys, the average pace is like 6:30 a mile ... i think. I'm a girl so yeah.

Wiki User

∙ 13y ago

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Wiki User

∙ 16y ago

A 5k run is 3.1 miles which is a common high school distance in cross country. A 5k can be run in cross country, on the road, or on a track(12-1/2 laps).

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Related questions

How many miles is a 5K run?

A 5K run is a distance of 3.11 miles.

What is the distance of a 5k run?

5K Or for those that are metric impaired 3.1 miles

How do you speed up your 5k run time?

Run faster

How long should it take for a beginner to run a 5k run?

When I ran my first 5k I took 45 minutes. I think around that time.

What is a 5k mile run?

3.1 miles

What percentage of Americans run a 5k?

20

Can you run 5k after donating blood?

You can run a 5k two days after donating blood. It is recommended, however to wait until five days have passed.

How do you train to run a 5k?

try the couch to 5k. Google it and you can also download podcasts to your ipod. I just started it myself. I am running my 1st 5k this November.

How fast should you a be able to run a 5k?

yes

How long is a 5k walk in miles?

A 5k run is 3.1 miles

What training should I do for a 5K?

I am not sure but cardio and flexibility would be a key for any runner so that you can continue the 5k and not run out of gas.

What is the fastest 5K run by a 19 year old?

According to the No Excuses 5K race, 14:51 for females and 13:11 for males.

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