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Q: How should you warm up for long jump?
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How long should a car heater take to warm up?

How long it takes a car heater to warm up depends on the temperature outside. In cold weather the heater can take several minutes to warm up.


How long should a heart warm up last?

several minutes


What is a good warm up for tennis?

Jump Rope for 5 minutes, agility exercises, warm up your arms and stretch.


Both warm-up and cooldown routines should last for how long?

a warm up should last 15 to 45 minutes or until your body feels fully stretched


How long should the warm up portion of your exercise program last?

2 minutes


Should you do a warm up before strenuous exercise?

if you are going to warm up for a hard session, its vital you do it properly, otherwise you will cause damage.A good warm up i like to is 2 laps (400m) of a light jog then stop and stretch your muscles, making sure you do it properly, even twice if you need to.After i get on the rower machine for 5 minutes to get my heart rate going! warm up complete.It may sound like a lot of effort but its worth it


Why would the idle jump up and down and try to stall after warm up on 97 626?

incorrect operation of choke choke not shutting off after warm up


What level of intensity should be a warm up?

The warm up should begin slowly and then gradually pick up the pace. It should match the intensity of the first interval by the end of the warm up.


What level if intensity should a warm-up be?

The warm up should begin slowly and then gradually pick up the pace. It should match the intensity of the first interval by the end of the warm up.


How long after a cold should you work out?

As soon as you feel up to it. But gradually build up to where you were... Don't just jump back in to where you left off. 


Is jump rope gymnastics?

No, but it is used as a warm up and used for fitness training in gymnastics.


What song did Kriss Kross sing?

jump warm it up alright tonite's the night