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It depends on where you live. In Rhode Island it ranged from 1.8-2 miles. Usually being 1.8 miles.

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14y ago
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14y ago

between 1.7 miles and 2 miles. I know this is right because I'm currently in middle school cross country. also in case you were wondering high school is 5k or 3.2 mile.

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13y ago

The races are 2 miles long in middle school, and 3.1 miles (5k) in high school

Training runs for me went up to around 4-6 miles for middle school.

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Q: How far is a middle school cross country course?
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