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In high school as well as college cross-country, the distance of each meet is 5 kilometers or 3.1 miles.
You run 1.5 miles at the beginning of the season at meets but closer to the end of the season you start to run 2. At practice it depends on your coaches and how far they tell you to run.
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A synonym for intersect?
Cross, cross paths, run across, meet
What do you do in the cross country team?
Run
How can you participate in cross-country?
Run.
What are the release dates for Cross Country Run - 1929?
Cross Country Run - 1929 was released on: USA: 10 June 1929
What are the release dates for A Cross Country Run - 1928?
A Cross Country Run - 1928 was released on: USA: 19 August 1928
What actors and actresses appeared in Cross Country Run - 1927?
The cast of Cross Country Run - 1927 includes: Roy Stewart
What parts of the body does cross country work?
when you run cross country it works your legs, calves and your back muscles.
Can black people run cross country?
yes
How did cross country get started?
Because People Liked to run and they said that they should name it cross country after a bunch of idea's
What is tolerance in cross country?
Tolerance in cross country is the measure of one's ability to overcome pain and fatigue in order to finish a run.
Who has won the most gold medals by a runner?
Through the 2008 Games in Beijing, that is Paavo Nurmi of Finland who won 9 gold medals at the 1920, 1924, and 1928 Summer Games: 1) 1920 - 10000 meter run, 8000 meter cross country run, 8000 meter team cross country run 2) 1924 - 1500 meter run, 5000 meter run, 5000 meter cross country run, 5000 meter team cross country run, 3000 meter team run 3) 1928 - 10000 meter run
How do you get ready for a cross country high school meet?
i currently run cross country, and the best way to prepare for a meet is to run for about a month straight taking weekend off. Run about 45-50 minutes. In this time you will probably run over the 3 mile it takes to run a XC course. Before the race make sure you drink water and stretch properly. Hope this helps! :) Eat properly the night before, get hydrated and get the right amount of sleep.
