well im 12 and i can run it in 28.36 but im not a runner or anything came first at state didnt practise but yeah i one i guess im a freak or something *flicks hair*
I'm 12 I can it in 28.01 and my friend who's 10 can do it in 27.79 (now he's a freak, he's going to be in the Olympics when he's older.)
Athletics: 100m Sprint 200m Sprint Etc.
The male world record for the 200m sprint is 19.19 seconds, set by Usain Bolt of Jamaica in 2009.
The world record for the men's 200m sprint is 19.19 seconds, set by Usain Bolt in 2009. For women, the record is 21.34 seconds, set by Florence Griffith-Joyner in 1988.
200m Sprint
A sprint that is 200m(or half a lap).
19.30
Usain Bolt.
boys 100m: under 11.8 boys 200m: under 24.5 seconds girls 100m: under 13 sec girls 200m under 27 sec. These are not outstanding times but are average to above average
100m - 9.69s 200m - 19.30s
Usain Bolt! OBV
I need to create a warm-up and cool-down for the 200m sprint, and I need to know some stretches for the event. What muscles do they stretch and what are their benefits? I also need safety points for the stretches.
He ran 9.86 in the 100m 4 times and ran a 19.77 in the 200m, a Trinidad and Tobago record.