they have prsonal trainers to train them
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Working hard, and training everyday. the greek believed in perfection, the worked everyday exept for their 50 holidays. they trained for 12 hours a day. they had no pay they did not train nude however, they where nude during the compotitions.
Athletes train in many different ways, including starting diets before competitions. Many practice early in the morning and have lift sessions in the weight room.
The way you train as an athlete depicts on what sport you play. For example, if you're a football (soccer) player, you would do training with your team on drills, individual work depending on what position you play, you would be put on a strict diet from the team trainer, you would need endurance training and would do cardio and weight training.
Athletes work hard to train for events. They change their eating habits in order to eat healthier. They also spend hours exercising and working out. The type of workouts that are done depend on the event they are training for.
Athletes train so they can maintain or get better at the sport they do and to keep their body in shape