Describe the vault excersise in womens olympic competition. what do the terms first flight and second flight have to do with this exercise?

Answer 1

In women's Olympic vault competition, gymnasts perform a run-up, launch off a springboard, and execute aerial maneuvers before landing on a mat. The terms "first flight" and "second flight" refer to different phases of the vault: the first flight encompasses the gymnast's trajectory from takeoff to the peak of their vault, while the second flight involves their descent and landing. Athletes are judged on their execution, difficulty, and overall performance during these two phases. Successful vaults require precision and control to achieve high scores from the judges.