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CoachBasketball players use the aerobic energy system during low-intensity activities like jogging or light running, which helps to sustain energy levels over longer periods of time. This system relies on oxygen to generate energy and is essential for maintaining performance during extended periods of play on the basketball court.
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What are the by products of the aerobic energy system?
The by-products of the aerobic energy system are carbon dioxide and water. These by-products are produced during the breakdown of glucose in the presence of oxygen to generate ATP for energy.
What nutrients and compounds can the aerobic system use to resynthesise energy?
Glucose is the energy source that is used to release ATP through aerobic respiration. this is safe man
What energy system is dominant in basketball?
The dominant energy system in basketball is the anaerobic system, particularly the lactic acid system. This system provides energy for high-intensity activities such as sprinting, jumping, and quick movements during the game. Players rely on this system for short bursts of energy lasting up to a few minutes.
Why do footballers use the aerobic energy system?
Footballers use the aerobic energy system during games to provide a sustained energy source for endurance activities like jogging, light running, and recovery between high-intensity efforts. This system relies on oxygen to produce energy efficiently and allows footballers to maintain performance over extended periods of play.
When does the aerobic system use fats?
The aerobic system primarily uses fats as a fuel source during low to moderate intensity, longer duration activities, such as jogging or cycling. This system is efficient at breaking down fats to produce energy in the presence of oxygen.
