The precise answer is: •Traipses, calf, biceps, trapezius, anterior deltoids, posterior deltoids, pectorals, hip, and quadriceps are the primary muscles used in volleyball.
There are a variety of muscles used to play volleyball. There are several different types of actions in volleyball that use different musclesin different ways. Serving- If you are serving from the ground (not jumping) then the muscles used are the bicep tricep and shoulder muscles. You also use the muscles in your forearm and wrist as well as some support from the abdomen. If you add a jump (jump serve) then you would include all of the major muscles groups in the lower body, Gluts, Calves, Hamstrings and Quads. Hitting/Spiking/Blocking- You use several different muscles here as well for the arm motions you use the same muscles as you would for serving. Except for here you use the midsection as well. The leg portion uses the major muscle groups Passing/Setting- The power from setting comes from the shoulders wrists and legs- Specifically the calves in the legs. Passing uses the shoulders and the legs specifically the quads. IF this question is asking what muscles are used so I can build up strength in the most important ones then the answer is this- The quads, shoulder muscles, pectorals and the Abdomen are places I would focus on. The higher you can jump the better volleyball player you will be. Most people use weight training and plyometrics to build their lower body.
Mainly your arm, but all muscles are used.
It's definitely not the brain!
Volleyball is related to math. You can calculate the balls weight and distance and speed to calculate how hard to hit the volleyball. Or you can calculate the area of the court your playing on. Another way math is related to volleyball is, when your volleyball goes flat, you'll need to know how much air to pump in it. Volleyball is related to math.
Your Gastrocnemius and Femorus Rectus are the main muscles used for basket ball. Your Gastrocnemius is you calf muscle and is used to lift yourself on your tip toes, a very important part. The femorus rectus is you quadriceps meaning a for part muscle and is your thigh muscle.
mainly leg muscules....some arm
The muscles used in volleyball, are the biceps, triceps, deltoids, quadriceps, hamstrings, calf muscles, abdomens, and obliques.
For all these sports the muscles of the legs are needed.
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
your thy and arms
well just for playing volleyball really
your legs because you have to jump high enough
Deltoid, Bicep, Tricep, Trapeziuz and Flexors
You're not supposed to use your arms. You use your legs to pass a ball.