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The precise answer is: •Traipses, calf, biceps, trapezius, anterior deltoids, posterior deltoids, pectorals, hip, and quadriceps are the primary muscles used in volleyball.
There are a variety of muscles used to play volleyball. There are several different types of actions in volleyball that use different musclesin different ways. Serving- If you are serving from the ground (not jumping) then the muscles used are the bicep tricep and shoulder muscles. You also use the muscles in your forearm and wrist as well as some support from the abdomen. If you add a jump (jump serve) then you would include all of the major muscles groups in the lower body, Gluts, Calves, Hamstrings and Quads. Hitting/Spiking/Blocking- You use several different muscles here as well for the arm motions you use the same muscles as you would for serving. Except for here you use the midsection as well. The leg portion uses the major muscle groups Passing/Setting- The power from setting comes from the shoulders wrists and legs- Specifically the calves in the legs. Passing uses the shoulders and the legs specifically the quads. IF this question is asking what muscles are used so I can build up strength in the most important ones then the answer is this- The quads, shoulder muscles, pectorals and the Abdomen are places I would focus on. The higher you can jump the better volleyball player you will be. Most people use weight training and plyometrics to build their lower body.
What else can I help you with?
What specific muscles are used most when playing cello?
Mainly your arm, but all muscles are used.
What muscles are used when playing the drums?
Brachialis
What game is Shannon Brown known for?
Shannon Brown is known for playing basketball for the NBA. Prior to him playing for the NBA he played for Michigan State University. He has been playing pro basketball for 6 years.
Is it legal to put basketball hoops on the sidewalks or in the street in California and people playing basketball in the street in traffic?
yes it is legal but it could be dangerous
What song was playing in love and basketball when monica and Quincy were at usc?
"I like" by Guy
What lower body muscles are used for playing volleyball basketball tennis golf soccer and swimming?
For all these sports the muscles of the legs are needed.
What muscles are being used when you are playing basketball?
basketball has different types of muscles that get used in the sport, you have calf muscles, your tendons, muscle strains and contusions but muscles can be torn very easy in basketball because basketball you have to move alot and your muscles might not be ready for that/ your body get warn more easily because basketball is jolting sport witch means that u move side to side all the time forcing your body to wear out You should do workouts consisting on squats, calf raises, leg press, abbs, and probably bench press and other seated presses.
Were can you find a picture that shows the muscles used in basketball?
There are quite a few different places where you can find a picture that shows the muscles used in basketball. Many charts in basketball books in the library will have these pictures.
What muscles are used during basketball foul shot?
the muscles used in shooting a freethrow are the legs,and the arms
What muscles are used for shooting a basketball?
The muscles that are used to perform a snapshot are the quadriceps and trapezius. Other muscles that are used are external/internal obliques and the pectoralis major.
Muscles used in basketball three throw?
legs, arms, eye
What specific muscles are used most when playing cello?
Mainly your arm, but all muscles are used.
What muscles are strengthened as a result of exercises?
It depends on the exercise. You can target any muscles when working out or if playing sports such as basketball many muscles come into play. There is an exercise for almost any part of the body.
What muscles are used when playing the drums?
Brachialis
Identify three major muscles used in extending the arm when attempting a shot at a goal in netball or basketball?
calf muscles and arm muscles adductors abductors
What muscles and bones are used in basketball?
The wrist joint and several bones related to the joint (radius, ulna, carpals, metacarpals) are necessary for dribbling a basketball, in addition to the elbow joint. Muscles like the deltoid, bicep, and tricep are also utilized in dribbling. The hip, knee, and ankle joints are also key for running. Jumping utilizes the hamstrings, quadriceps, and gluteus Maximus. The trapezius and the deltoid, meanwhile, are the main should muscles used to shoot. Other important shooting muscles include the pectoral muscles, the hand muscles, and quadriceps.
What muslels do basketball players use in the game of basketball?
All Of your muscles mainly your arm and lg muscles.
