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my track coach only made us do 2 pull ups to try out for pole vault. you don't need a lot of upper arm strength because your arms will get stronger after you practice. my friend can hardly do 1 pull up and she is currently getting over the 6 foot Mark. it is mostly all about the technique you use.
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∙ 13y ago
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How do you find the size for your pole vault stopper?
measure the circumference of you pole
Does Garth brooks daughter Taylor pole vault?
yes
Who holds the record for highest pole vault?
Jayden Rivers holds the record for the highest pole volt
Do vaulting poles break?
Yes pole vault poles do break. They can be spiked which takes away there structural integrity or be overloaded by the vaulter if the pole is too small. The poles will then break.
What are the 5 basic skills in pole vault?
Speed -Strength -Flexibility- Body Awareness-how crazy are you
Where does Santa keep his track and field trophies?
in the pole vault
Where do high jumpers store their valuables?
In a pole vault
What is the stadium called where the do the pole vault?
It is called the pole vault pit.
Where did the name pole vault came from?
Well, participants use a long pole to vault (jump) over a rod, thus the name pole vault
What is a pole vault pole made out of?
Pole Vault Poles used to made out of materials such as wood, metal and bamboo. Pole Vault Poles are now made out of bendable materials such as Fiberglass and Carbon Fiber
How strong does the athlete have to be when you pole vault?
you need to be able to lift your own weight plus ten-fifteen puonds
When was Bill Miller - pole vault - born?
Bill Miller - pole vault - was born in 1912.
When did Bill Miller - pole vault - die?
Bill Miller - pole vault - died in 2008.
Who can participate in pole vault?
Anybody with a heart can pole-vault but it takes courage and a decent amount of physical ability(be coordinated)
What category does a pole vault go under?
Pole vault is classed as a 'jump' in the field event in athletics.
Did sergey bubka won any medal in Olympics?
Yes, Sergey Bubka won the gold medal in the pole vault at the 1988 Summer Games in Seoul.he won more than that he is the greatest pole vaulter everGold 1988 Seoul Pole vault {| ! colspan="3" | World Championships |} {| ! colspan="4" | Competitor for Soviet Union |} Gold 1983 Helsinki Pole vault Gold 1987 Rome Pole vault Gold 1991 Tokyo Pole vault {| ! colspan="4" | Competitor for Ukraine |} Gold 1993 Stuttgart Pole vault Gold 1995 Gothenburg Pole vault Gold 1997 Athens Pole vault {| ! colspan="3" | European Championships |} {| ! colspan="4" | Competitor for Soviet Union |} Gold1986 Stuttgart Pole vault
How high can a kangaroo pole vault?
It can't pole-vault because it couldn't hold onto a pole. If it could somehow, it wouldn't have the coordination to move the pole the way it should.
