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There are several Martial Arts that originated in India, but the most common and well-known are Kalaripayattu, Silambam, and Varma Kalai.

Kalaripayattu is the oldest martial art in existence and is thought to have been around for over 5000 years. It is an ancient martial art form that originated in the Southern states of India and is still practiced today. It is a highly structured form of combat and is composed of three distinct components: Meythari (body movements), Varisai (stances), and Angathari (weapons). Kalaripayattu combines both physical and mental aspects and is considered to be one of the most complete fighting systems in the world.

Silambam is another ancient martial art that originated in India and dates back to the 5th century. It is a stick fighting art and is based on the use of a three-foot-long bamboo staff. It is said to have been used by the ancient Tamil warriors in battle and is still practiced today. The techniques involve striking, blocking, parrying, and thrusting, as well as grappling and throwing. Silambam is also known for its spiritual aspects, and many practitioners believe that it helps to develop both the physical and mental aspects of self-defense.

The last martial art that originated in India is Varma Kalai. It is an ancient martial art that is believed to have been practiced by the ancient Tamil kings. It is based on the pressure points of the body and is said to be a form of healing as much as it is a form of combat. The techniques involve striking and blocking, as well as manipulating the pressure points to cause pain or even paralysis. Varma Kalai is often used in combination with other martial arts and is considered to be an effective form of self-defense.

These are the three most common and well-known martial arts that originated in India. They all have a long and rich history and are still practiced today. Each art has its own unique techniques and benefits, so it is important to research them before deciding which one is best for you.

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David Denton

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