According to Track and Field, the women's world record for the 5K is 14:11.15, set in 2008 by Tirunesh Dibaba of Ethiopia.
5 kilometers, FYI for those non-metric folks 1k=0.62 miles, so 5k = 3.1 miles
The GCF is 1.
(k + 1)(5k - 7)
Spiritomb is considered to be a somewhat good Pokémon. What lets it down is its very low speed stat. He is good at countering Reuniclus and Deoxys.
Run faster
Most people would run about a 6 minute mile to achieve a time of 18 minutes.
id say if u were in good shape about 19 min.
Depends.
Age is of very little importance to running a 5K race. As long as you are in good shape and are confident in your ability to complete your goal, you are able to take part in a 5K race.
Around 5k a week depending on how good they are.
Yes, running a 5K in 18 minutes is a great time for a 15 year old. Congrats.I believe a 15 year old running a 5K in 18 minutes is excellent; competing time for a 5K is 19-20 minutes.
5k?
5k-211 = -206
30 min
you should maintain a speed of 2.77 meter per seconds
im 12 and a rugby player hooker quite fit and i got 23 mins 33 seconds