Chris Everts of SWFl ran the worlds fastest 5k with a time of 13:17 back in nov. 12, 2008
According to Track and Field, the women's world record for the 5K is 14:11.15, set in 2008 by Tirunesh Dibaba of Ethiopia.
5 kilometers, FYI for those non-metric folks 1k=0.62 miles, so 5k = 3.1 miles
The GCF is 1.
(k + 1)(5k - 7)
As of my last update, the age group 5K record for men aged 60-64 is 16:46, set by the American athlete, Ed Whitlock, in 2003. This remarkable time showcases his extraordinary speed and endurance at an age where many are retired from competitive running. For the most current records, it's advisable to check official sources like the World Masters Athletics website or other athletic organizations.
Run faster
Most people would run about a 6 minute mile to achieve a time of 18 minutes.
id say if u were in good shape about 19 min.
Depends.
Age is of very little importance to running a 5K race. As long as you are in good shape and are confident in your ability to complete your goal, you are able to take part in a 5K race.
Around 5k a week depending on how good they are.
Yes, running a 5K in 18 minutes is a great time for a 15 year old. Congrats.I believe a 15 year old running a 5K in 18 minutes is excellent; competing time for a 5K is 19-20 minutes.
5k?
5k-211 = -206
30 min
you should maintain a speed of 2.77 meter per seconds
im 12 and a rugby player hooker quite fit and i got 23 mins 33 seconds