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Is long distance running bad for sprinters?
You can always use any kind of running. it really doesn't matter if you're a sprinter or not. Any running will help build muscle.
What are Sarah walkers hobbies other than bmx?
she also does a bit of equestrian riding and she does long distance running
What is the similarities between Cross country and Track?
-They are both running events -They both are or can be long distance -Get ribbons - If you get a good place, you can go to finals/areas
How long is a helicopter flight from South Africa to the antarctic?
No such thing - the distance is over 2,500 miles, no helo flies that far without running out of fuel.
What are some movies like The Long Green Line?
"The Loneliness of the Long Distance Runner" (1962). Stars Michael Redgrave, Tom Courtenay. This if a fictional story. Running would be the only thing it has in common with "The Long Green Line".
How do you become better at long distance running?
probably by running
How long does training take before running long distances?
Its take a lot of training for long distance running such as your breathing training for long distance you have to learn how to breath for the running and of course the training for the running it usually takes a month for the training.
What skills are required for long distance running?
You need to have the ability to maintain a good supply of aerobic energy. (Good Stamina) You need to be able to have a good long stride that is energy saving. :)
What sport does MoFarah?
Long distance running.
Where did long distance running originated?
africa
What organelles would increase in the muscles if running long distance?
Running long distance will require more energy. For this number of mitochondria will increase in the muscles.
Is long distance running an aerobic sport?
Long distance running is an aerobic sport, meaning that it requires the processing and use of oxygen by the cardiovascular system.
Are Merrill trail running shoes good for long distance runs?
No they are not, especially if you are new to barefoot running. For long distance runs you'll want something that gives your feet support, Merrell make other kinds of shoes which are better for long distance running.
What sport is Kenya good at?
Long distance running.
What are the top running shoes for long distance running?
The top running shoes for long distance running are Brooks Trance, Mizuno Wave Precision, New Balance, Nike Lunar Racer, Adidas Feather and Zoot Ultra.
What is Rogaining?
the sport of long distance cross country running
What is the other term for continuous training?
Long Distance running
