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Grip The choice of grip allows a player to increase the thickness of his racket handle and choose a comfortable surface to hold. A player may build up the handle with one or several grips before applying the final layer. Players may choose between a variety of grip materials. The most common choices are PU synthetic grips or toweling grips. Grip choice is a matter of personal preference. Players often find that sweat becomes a problem; in this case, a drying agent may be applied to the grip or hands, or sweatbands may be used, or the player may choose another grip material or change his grip more frequently. There are two main types of grip: replacement grips and overgrips. Replacement grips are thicker, and are often used to increase the size of the handle. Overgrips are thinner (less than 1 mm), and are often used as the final layer. Many players, however, prefer to use replacement grips as the final layer. Toweling grips are always replacement grips. Replacement grips have an adhesive backing, whereas overgrips have only a small patch of adhesive at the start of the tape and must be applied under tension; overgrips are more convenient for players who change grips frequently, because they may be removed more rapidly without damaging the underlying material

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17y ago

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It is really up to what playing style you are.

There is Pen Hold, which is traditional for people in China.

And there is Handshake, for others including the US.

Pen Hold grip is weak in backhand.

Handshake is weak in the middle because when the ball is hit to the middle, you don't know either to use your backhand or forehand to hit the ball.

I hope this helped good luck :D

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14y ago
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A paddle of any size and weight can be used in ping pong but it must be 40% wood and it must have red rubber on one size and a black rubber on the other.

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13y ago
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Q: Which is the best way to grip a badminton racket?
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