What skills are required for gymnastics level 1?

Answer 1

In level 1 you should be able to do a chin-up pullover, a cartwheel, a hand stand, a forward roll, a backward roll, a bridge, a tuck swing, a glide swing, a straddle pull-through, a step pullover, and that's all I can think of!!!

for level 1 floor u have to no haow to do a cartwheel, handstand, rolls, and a bridge. Im a gymnastics instructer a kicks with Kristen gymnastics....look us up on YouTube!

Answer 2

I don't have the complete answer to your question, but I do have the skills for levels 1-7 that most gyms go by.

BB) - balance beam

(FX) - floor exercise

(UB) - uneven bars

(V) - vault

Level 1 -

(BB) walk on tippy toes, kicks

(FX) forward roll, backward roll, cartwheel, bridge, handstand

(V) run and straight jump on mat

(UB) front support, cast

Level 2 -

(BB) plie jumps, stretch jumps, begin forward roll

(FX) bridge kickover with box help

(V) begin diveroll

(UB) cast, pullover

Level 3 -

(BB) forward roll, begin handstand,

(FX) handstand forward roll, round-off, begin back handspring with octagon or spotter

(V) begin handstand flatback

(UB) begin back hip circle, begin squat up

Level 4 -

At most gyms, this is the first competitive level.

(BB) 3/4 handstand, side handstand dismount, straight jump, tuck jump, 90* split leap, 1/2 turn

(FX) round-off back-handspring, handstand forward roll, handstand to bridge kickover, 120* split leap

(V) handstand flatback on tall mat

(UB) pullover, front hip circle, front stride circle(legs split with bar between), undershoot, back hip circle

Level 5 -

(BB) 3/4 handstand, cartwheel, side handstand twist off dismount, 120* split leap, tuck jump, split jump, 1/2 turn, double pivot turn

(FX) round-off back-handspring back-handspring series, dive roll, front handspring, 180* split leap, straddle jump

(V) front handspring vault(on vault table)

(UB) kip, front hip circle, squat up, jump to high bar, high bar kip, back hip circle, undershoot, 1/2 turn dismount

Level 6 -

(BB) 180* split leap, tuck jump 120* split jump series, back walkover, handstand to 1/2 turn to side handstand to 1/2 turn to dismount, full turn

(FX) standing back handspring, straddle jump, front flip, front handspring step out to front handspring series, 180* split leap to 120* straddle leap series, full turn, round-off back handspring back flip series

(V) front handspring vault(on vault table)

(UB) kip, free hip circle, baby giant, flyaway

Level 7 -

This is the first optional level, so the skills included in routines are optional. The skills listed here are the most commonly used, although you can come up with others to fulfill the difficulty requirements.

(BB) back handspring, full turn, flipping dismount

(FX) front handspring front flip series, back layout, 180* split leap series, difficult jump series

(V) front handspring vault with optional twisting on or off

(UB) giants, free hip circle, layout flyaway

Answer 3

Vault: Straight jump

Bars: Pullover, back hip circle, cast off dismount

Beam: Candlestick, arabesque, releve walks, straight jump, straight jump dismount

Floor: Forward roll, backward roll, cartwheel, candlestick, log roll, kick walks, coupe walks, tuck jump