What skills are needed for hurdles in track and field?

Answer 1

The beauty of Track and Field is that there is such a wide variety of events that anyone can find one to suit them. Throwers need strength, jumpers need spring, sprinters speed and distance runners, endurance. Keep an open mind, be willing to experiment with events, and be confident and you are sure to find your niche in this all- comers, wonderful sport.

Answer 2

Depending on the event, there are a few general skills that are necessary. You need to be able to take direction as well as give. There also needs to be a general amount of athleticism or a desire to improve.

Answer 3

There are a variety of skills used in track and field. Some of these include jumping, throwing, as well as being able to run quickly.

Answer 4

Depending on the events. You will either need fast twitch muscle control, or slow twitch. Though as stated before, it all depends on your event.

Answer 5

i would say is listening and follow directions. also concentration.

Answer 6

speed

Answer 7

wits