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What else can I help you with?
What should I eat before biking to ensure I have enough energy and stamina for my ride?
Before biking, it is recommended to eat a balanced meal that includes carbohydrates for energy, protein for muscle repair, and healthy fats for sustained energy. Good options include oatmeal with fruit and nuts, a turkey and avocado sandwich on whole grain bread, or a smoothie with yogurt, banana, and spinach. It is also important to stay hydrated by drinking water before and during your ride.
When should you eat before competition?
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
Can you eat a meal before or after working out?
You should eat a Meal before you start your workout and after
Should you shower after you eat?
No, You Should Actually Eat Before You Have A Shower, Better For Your Digestion.
When should you eat before a competition?
a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising
Should patients not eat before coronary stenting?
After midnight the night before the procedure, the patient should not eat or drink anything.
What should you eat before eat 1.7 mile run?
You should eat a bannana, a handful of raisins or hashbrowns
Can people eat before a nephrostomy?
Patients should not eat for eight hours before a nephrostomy
Should you eat before taking accutane?
Yes, you should eat before taking accutane. If you don't, overtime it will burn a hole in your stomach.
What is nsp needed for?
no but you should eat it before then
How long before a netball game should i eat eggs?
One should eat eggs 20-30 mins before a netball game.
Should you eat during a workout?
No, you should eat protein before and after, but drink a lot of water during.
